Lacrosse: Athletes will learn the fundamentals of stick handling, cradling, passing and shooting in a fun, non‐checking environment. All equipment is provided, but participants are welcome to bring their own lacrosse stick. Participants are not required to wear goggles, a helmet or gloves due to the use of soft lacrosse balls and our staff ensuring non‐checking, non‐contact play.

Flag Football: Experience the excitement of football with Skyhawks Flag Football Fueled by USA Football. Using a curriculum developed by the experts from USA Football, coaches will teach skills like passing, receiving, kicking and flag pulling. Participants will gain confidence and learn important life lessons in a fun, positive environment.